Growth. Strength. Consistency.
Reaching goals and setting standards.
Let’s work together
Choose what works for you!
We have many different options that will assist you in reaching your goals!
From online training options for a flat monthly rate, in person training options for those who want that accountability, and many programs to choose from if you are simply looking for a new challenge.
Train with me!
Train with me!
Personal online training with weekly check-ins offers a powerful, personalized approach to reaching your fitness goals. It all starts with a detailed questionnaire that dives into your habits, diet, exercise routines, and ambitions, ensuring every aspect of your lifestyle is considered. After onboarding, you'll receive a custom macro plan tailored specifically to fuel your progress, alongside a workout program designed around your unique goals. Weekly check-ins keep you accountable, provide real-time adjustments, and maintain momentum. This is the no-excuses, results-driven strategy you need—let’s get started on your goals today!
What sets us apart?
Amanda Lehti specializes in strength, lifestyle, and body composition, combining her extensive experience as both a competitive athlete and a dedicated coach. With three years as a competitive strongman athlete, she is a four-time Nationally Qualified contender and a two-time Worlds qualifier, bringing elite-level insight to her training methods. Amanda is committed to continually expanding her expertise in strength training, lifestyle coaching, and body composition, focusing on developing effective habits and routines that empower her clients to unlock their full potential and transform their lives.